Mediterranean Mussles Pot
Big pot of mussles. Healthy, super rich & quickly done (if you have the chance to buy clean muss [...]
September 2016
Diving with Ronny in Andalusia
We decided to go on a quick dive together to explore the underwater world of Spain. [...]
Andalisian Fish Soup
Andalusian Fish Soup. Healthy and quickly done. For more flavour, you can use any fish leftovers l [...]
My 2016 Burpees Challenge
Back in January 2016 I decided to set myself a target to make at least 12.000 Burpees. I started qui [...]
Bye Bye my family
Farewell from the two most important girls in my life. My sister and my niece - take care in Berlin. [...]
Finally I’m on my way to the first destination in Spain
As I want to travel light I decided to pack the stuff above. Including backpack it sums up to 13 kg [...]
German Stuffed Cabbage – Kohlroulade
Further travelling in Germany, I was on my way to my auntie Algisa and she showed me how to cook a v [...]
Salmon, Avocado & Scrambled Eggs Toast
Quick breakfast option. On the plate in below than 5 minutes Avocado and salmon should be at room [...]
Beluga Lentils Salad
This very refreshing salad is a mix of Arabic and Japanese. I had it in Amsterdam many years ago and [...]
